Greetings, lovely souls!

“I believe that every individual's journey is special, and I'm here to support you in carving your own path.”

— Penelope

Welcome my world.

A realm of holistic well-being, where the fusion of yoga and physical therapy creates a unique, transformative journey.

I am Penelope and together, we'll unveil the magic that happens when movement becomes a celebration of life. Let's explore the space within and around us, and embrace the joy of observation as a path to self-healing.

In my yoga classes, I weave in my expertise to enhance body awareness. Every practice becomes a journey of self-exploration, and as we flow through asanas, we discover the power of observation for self-healing.

My journey started in the world of physiotherapy, where I immersed myself in learning and attended seminars to master new techniques. This paved the way for my approach that blends the art of physiotherapy with the transformative essence of yoga.

my mission

A blend of scientific expertise and spiritual mindfulness. At the heart of our approach lies the belief that alignment, self-observation, and self-healing are pivotal for a transformative journey.

My mission is to empower you to live life to the fullest. I believe that by developing a better relationship with yourself and your body, you can unlock your unique potential for health and happiness. Movement is not just a treatment; it's a lifestyle, and observation is self-healing.

“My path has been one of self-discovery, and I'm here to help you uncover your own unique joy.”

— Penelope